"I want a Do-Over!" How much energy is spent wanting things that can't actually happen?

How aware are you of how you want? Is it a process that adds to your happiness?

Harmony or good will in a relationship is like a savings account. Deposits are made, and sometimes withdrawals.

Like many things we do, our pace of body, speech and mind are habitual. Every once in a while, our awareness of this pace and our flexibility with it, can make all the difference.